Ready to Stop Letting IBS Run the Show?
Get the IBS Relief Handbook - your practical, no-fluff guide to fewer flare-ups, less bloating, and more freedom to actually live your life.
Practical dietitian tips to calm your gut and regain control
Is this you?
Constantly checking for the nearest loo before saying yes to plans
Stuck in the cycle of bloating, constipation and discomfort
Anxious about gut flare-ups during work or social events
Turning down meals, plans or even outfits because of IBS
If that sounds familiar, the IBS Relief Handbook was made for you.
Hi, I’m Rosie
I’m a registered dietitian and fully trained FODMAP practitioner who’s helped hundreds of people manage their IBS through my signature Gut Reset Plan.
But this isn’t just professional for me it’s personal too. I was diagnosed with IBS in my early 20s, and I remember how frustrating it was trying to find advice that actually worked. That’s why I created a holistic, sustainable approach that goes beyond just the low FODMAP diet. Everything I teach is rooted in evidence, shaped by real-life experience, and designed to help you manage your IBS for life!
Are you ready to take the guess work out of managing your IBS?
I followed The IBS Relief Handbook and now poop once per day, with no bloating or waking up early to try and manage symptoms before work!’
Tamsin
Andrew
“I had significant relief from my symptoms after just one week, I thought I had tried everything over the past 10 years’