The Gut Reset Plan

IBS Symptoms Taking Over Your Life? Try our Gut Health Reset Plan, with a Specialist IBS Dietitian

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  • You no longer have to plan outings around the nearest toilet. Whether it’s a family day out, a weekend away, or even a long-haul flight, you can say yes without hesitation

  • Mornings feel calmer. You wake up, get ready, and head to work without needing an extra hour to manage unpredictable bowels

  • Eating out becomes enjoyable again. You can order from the menu with confidence and focus on the conversation, not the fear of rushing off mid-meal

  • The guesswork is gone. You know which foods support you and which ones don’t, and that clarity feels freeing

  • You feel lighter, more energetic, and more like yourself again. Living life with ease, instead of letting gut symptoms dictate your plans

IBS Symptoms Taking Over Your Life? Try our Gut Health Reset Plan, with a Specialist IBS Dietitian.

Life after The Gut Reset Plan

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Whats included?

The Fully Supported Gut Reset Plan

A 12-week programme with a specialist IBS dietitian to help you manage bloating, diarrhoea, constipation and unpredictable gut symptoms with a clear plan and full support.

Living with IBS can feel exhausting

If you’re here, chances are you’ve been struggling with symptoms like:

  • Bloating that makes you uncomfortable (and sometimes embarrassed)

  • Sudden diarrhoea or constipation that disrupts your day

  • Unpredictable bowels that leave you anxious about leaving the house

  • Feeling like you’ve tried everything, cutting foods, taking supplements, endless Google searches, but nothing really works

You’re not alone. IBS affects 1 in 7 people, and it can take years to feel in control.

The good news? With the right plan, tailored support, and consistent guidance, you can reduce symptoms and feel more confident managing your gut.

That’s what the Gut Reset Plan is here for.

What’s included in your 12-week plan

  • 1 x 60-minute initial assessment
    We’ll look at your symptoms, medical history, lifestyle and diet to build a tailored strategy that works for you.

  • 2 x 45-minute follow-up sessions
    Time to review, adjust, and build on your progress so you never feel stuck.

  • Written recommendations after every appointment
    Clear, step-by-step guidance you can follow without overwhelm.

  • Personalised nutrition & lifestyle strategies
    From practical food swaps to structured approaches like the low FODMAP diet (if appropriate for you).

  • Supplement guidance
    Science-backed suggestions only where relevant no unnecessary pills or powders.

  • Weekly symptom monitoring
    Using an easy-to-use app (including the validated King’s College London IBS tracker) so we can spot patterns and fine-tune your plan.

  • Access to your dietitian between sessions
    Ask questions and get support when you need it, with clear boundaries so you always know when to expect a response.

Why this plan works

  • Personalised, not generic. No more “one-size-fits-all” diets. Everything is tailored to your unique triggers.

  • Evidence-based. Every strategy is grounded in clinical research, not online fads or quick fixes.

  • Saves time, money and stress. Stop wasting years (and £££) on supplements, intolerance tests and trial-and-error diets.

  • Support that lasts. You won’t be left guessing I’ll guide you step by step.

Your investment

The total value of this programme is £1497.

Your price: £499 per month for 3 months

Think about what you’ve already spent trying to solve your gut issues. This programme gives you a clear, supported path forward saving you frustration, money and time in the long run.

The Gut Reset Plan Consultations only  if you’re dealing with ongoing diarrhoea, constipation, bloating, unpredictable bowel habits and discomfort, you know how disruptive it can be to daily life.

This course gives you the tools and personalised support to:

  • Understand your symptom triggers

  • Make evidence-based changes that suit your lifestyle

  • Feel more confident managing your gut health day-to-day

What’s included?

  • 1 x 60-minute initial assessment
    A full review of your symptoms, medical history, lifestyle and diet. Together we’ll create a tailored plan to support your gut.

  • 2 x 45-minute follow-up sessions
    We’ll check progress, adjust your plan, and explore strategies that work for you. Where appropriate, this may include structured approaches such as the low FODMAP diet.

  • Written recommendations after each session
    Clear, step-by-step guidance so you always know what to do next.

  • Supplement guidance
    Science-backed recommendations only if relevant no unnecessary extras.

Your investment

The total value of this programme is £797.

Your price: £267 per month for 3 months